Emotion Code

What a wonderful turnout we had for this workshop!  After spending time together exploring this concept, we realized we will need a Part II in the near future.  Stay tuned!releasing process

Resources from the meeting are pasted below.


Emotion Code PowerPoint

Emotion Chart

Heart Wall Flow Chart

Trapped Emotions Flow Chart

Definition of Emotions


Free Your Mind Guided Meditation

Heart Wall Video

Process for Releasing Trapped Emotions

What is the Emotion Code


Early Spring Lineup!

Our Mid-Winter/Spring Lineup is set!

March 11: Emotion Code
March 25: Psycho Cybernetics
April 8: LOA Retreat
April 22: NO WORKSHOP (Easter/Passover)

Join us and bring a friend!

The 5 Love Languages

Thank you to all of our attendees, and special welcome to our new members!

The Love languages describe the way we feel loved and appreciated. Depending on our individual personality types, we may feel loved differently than how our partners do. Understanding and decoding the love languages will help take the guesswork out of your partner’s expectations and needs. According to Dr. Chapman, there are five love languages: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch.

During this workshop we explored the 5 languages, determined which language we prefer, and made connections between our “language” and how it can translate into the workplace and even parenting.

Resources from the workshop are linked below:

5 Love Languages Power Point

Love Language Quiz

Focus Wheel Practice


Overview of 5 Love Languages

Words of Affirmation

Receiving Gifts

Acts of Service

Quality Time

Physical Touch



Our Mid-Winter Lineup is HERE!

Our Mid-Winter/Spring Lineup is set!

February 11: Five Love Languages
February 25: Becoming a Master Creator (note change of date!)
March 11: Emotion Code
March 25: Psycho Cybernetics
April 8: LOA Retreat
April 22: NO WORKSHOP (Easter/Passover)

Join us and bring a friend!

EFT Tapping

Thank you all for coming out to hear about Emotional Freedom Technique/Tapping!  Below are some resources for you.  If you would like any more information, please email me at Laura@Manifestit631.com. EFT-Tapping_HEADER

EFT/Tapping Powerpoint

Deep Breathing Meditation

Tapping Challenge Handbook

Evening Clearing Tapping

Morning Clearing Tapping

Tapping Card Front

Tapping Card Back

Our Winter 2019 Lineup:

  • January 14th: Vision Board Night!
  • January 28th: Awakening Your Authentic Self (Guest Speaker Carolyn Goldfarb)
  • February 11th: Becoming a Master Creator

Visit and join our Facebook page for daily/weekly updates, as well as our winter schedule, coming soon!

Time to Thrive with Michele Howe

We had the pleasure of sharing an evening with Michele Howe.  She shared with us her journey as a survivor of throat and neck cancer and how this experience prompted her to turn inward and look more closely on the many ways she could heal–apart from modern medicine.

Michele dove into a mindfulness practice and highlighted some of the things that worked for her, as well as shared her programs and books which can help others on this path.

She walked us through what she calls “doorways” to thrive:

  • Posture:  Be aware of your posture.  Simply sitting up straight can change your mood/outlook.
  • Breathing:  Shallow breath is connected to anxiety.  Breathe in deeply and exhale loudly to release.
  • Step into Moon Flow:  Pay attention to the cycles of the moon.  These can provide optimal times for manifesting. (We have covered this at length in our group!)
  • Hoʻoponopono:  Hawaiian prayer linked to increased abundance.  I thank you.  I love you.  I forgive you.  I’m sorry.
  • Set “sacred” containers:  When you enter a space, say “I am here to…” and set your intentions before entering.  Tell yourself you are surrounded by positive light.

If you would like to find out more or schedule a session, check out her website:  Michele Howe

You can also email her at michele@faceforwardyou.com


Thrive Drive PowerPoint

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